Zoe E

Adrian, Suzie and Les,

I want to express my thanks for the time and effort you have put in helping me transform into a healthier, fitter individual.

15 weeks ago I took my first AIRbiking class, 5 days after stopping smoking. My aim was to prevent the usual weight gain that went along with stopping smoking, and I have succeeded in that but also got a lot more than I bargained for! You have all been so welcoming, motivational, supportive and encouraging in my efforts to ditch the fags and I can proudly say I have not smoked for 16 weeks, the most success I have ever had. And I am confident that I have kicked the habit for good. I owe a large part of that to you guys. Since stopping smoking and starting AIRbiking rather than gain weight I have lost 6lbs and in 15 short weeks reached a level of fitness I could never have expected. I see improvement in my fitness and performance every week. And for the first time in my life I enjoy exercising, I believe that is largely down to the people and the great atmosphere you have created. 

So my sincere thanks for all your support in my transformation and I am most definately an AIRbiking devotee.

Zoe