Think about how you would like to look and feel. Imagine yourself with a body that is fit and firm with just the right amount of muscle. Imagine the joy of high energy and strength that give you the power to perform, day in and day out. Keep those images in your mind’s eye. Altered Images will help you to achieve these personal goals with a few adjustments to your lifestyle in the key areas of health and fitness; namely exercise and nutrition.

Revolutions is an Indoor Cycling Centre equipped with 13 of the latest state of the art Wattbikes, the only gym bike endorsed by British Cycling. The Wattbikes will be used for cycling to music classes, or AIRbiking (Altered Images Revolutions biking)  and as a weight management tool as part of the Altered Images Programme.The Wattbikes are ideal for performance development and also for delivery of an overall fitness programme (Ride For Your Life) based on heart rate training with the intention of enabling users to obtain measurable improvements in health and fitness.

Last updated on January 6, 2010 by Altered Images