Altered Images is a first class Weight Management and Lifestyle Consultancy that has been established for seven years in Hereford to help clients to achieve their Health and Fitness goals. We ...

Think about how you would like to look and feel. Imagine yourself with a body that is fit and firm with just the right amount of muscle. Imagine the joy of ...

Absolutely. AIRbiking is available as a Pay As You Go activity or at discounted rates on a Ticket To Ride. Ride For Your Life can be enjoyed on its own and ...

The Altered Images Programme is your passport to a new and better life, more rewarding and fulfilling than ever before. Within six weeks you will begin to transform your body and ...

This is not another feel good, generically vague, all fluff and no substance type of course. It is a comprehensive bespoke programme tailored for your individual body type and goals. It ...

You will attend three sessions per week for six weeks giving a total of 18 sessions all held at the Altered Images Consultancy. These sessions include initial base line assessments to ...

There is no time limit to reaping the benefits of exercise and a healthy lifestyle. Ideally, regular exercise would be part of your lifestyle from an early age but it is ...

Most people usually understand why they need cardio training: it burns fat. What they don’t always understand is why they need to lift weights. Well, it is fairly simple: if you ...

Please see our pricing structure in the top menu bar for revolutions and Altered images pricing.

Cancelled sessions are rescheduled provided that 24 hours’ notice is given.

All eighteen sessions are booked at the outset. There may, however, be occasions where personal circumstances dictate that you are unable to complete the Programme. If these are unavoidable then a ...

Dependant upon availability, clients can choose for the professional, personal, one to one service to be provided by Altered Images creator and founder Adrian Lowther, or his partner Suzie Deutsch. Suzie ...

One of the reasons for success of the Altered Images Programme is that it teaches you how to lose body fat naturally and permanently, without drugs, pills, gimmicks or fad diets ...

STOP AND THINK. People are generally extremely good at wanting and not very good at doing. All the strategies employed are simple, but that is not the same as it being ...

If you have a specific query that is not covered here or elsewhere in the website, or there is something you wish to discuss in more detail, please do contact us ...