Eleanor D

After having 5 children and the baby's 1st birthday fast approaching (so to me my excuse "I've just had a baby" was due to expire), I decided to start my journey to find and develop my 'forever body'.

After browsing through many websites, I stumbled upon the Altered Images website. This is where I feel that I first 'met' Adrian and Suzie - as their spirit is in the content on their website. I didn't hesitate in calling them up and meeting them in person.

They were welcoming and listened to me. I am grateful that they were happy to assist me on my journey.

The Altered Images programme is a fantastic and unique experience. It really makes you look at yourself from inside and out. I loved the challenges. I'm not saying it wasn't hard at times but when I worked through exercises and got my mind in a focused place, I felt elevated; there was a shift within me. 

I lost a lot of weight (from my body and my mind) after completing the Altered Images programme and I decided to carry on having personal training sessions with Adrian.

I love Adrian as a personal trainer, he is encouraging and motivating. And im sure that anyone that knows him, knows that he is a walking personal training/human body encyclopaedia.

And I am so happy that he loves to talk and share what he knows, this enabled me to:

1. Be distracted from discomforts whilst exercising

2. Learn soooo much about my body, how my body responds to certain foods and the food my body needs 

3. The different types of exercise that provide maximum benefit for my body.    

One of my first thoughts when I decided I wanted a personal trainer was

 " I wish I could find a personal trainer like the ones the celebrities use"

To me Team Adrian and Suzie are just that and much more.

I would recommend Altered Images to anyone.

Altered Images is not just a gym it is a fitness family.

Eleanor